In simple terms, CarnoSyn Beta-Alanine is designed to help delay or reduce this acidic burning feeling (which occurs from a build-up of lactic acid in the muscles).
You know when you’re running on the treadmill, or doing super high reps of weight training, and your muscles literally start burning? Like they’re on fire? It’s a good feeling because you know you’re working hard, but it’s also hard to fight through. It’s just there to give you a little bit of a short-term boost. It should help a little with your recovery after a hard workout and keep you from getting stiff and sore while in the gym, in other words.īut again, 1g is a pretty small amount and not something that will have a major impact on your training. But its function is relatively simple: AAKG helps your liver process some of the byproducts of training and allegedly boosts protein synthesis. It should help give you a little tiny boost in the gym, but serious lifters who “dose” creatine regularly take it in much higher amounts.Īrginine Alpha Ketoglutorate, mercifully known as AAKG, is certainly a mouthful. In any case, 1g of creatine is not a lot. Creatine nitrate is a newer version of the same compound that is supposedly more easily absorbable by your body. Typically you see people using creatine monohydrate. (It can also draw water into the muscles, making them look bigger and fuller, along with functioning better.) It sounds like an intense steroid-type of compound but it’s really nothing to be afraid of - creatine, in simple terms, helps your body quickly replenish its energy stores so you can go harder and longer in the gym. C4’s sister-beverage, C4 Sport, has a little bit less, but some other drinks have quite a bit more.įor comparison, a cup of coffee has somewhere around 100g of caffeine.Ĭreatine is one of the staple supplements used by many weightlifters.
You know caffeine it’s what makes the world go round.Ĭaffeine is a mild stimulant found in a lot of things we drink, from coffee to tea to soda and energy drinks.ġ50mg could be considered a medium amount of caffeine for a pre workout drink. (We’ll talk briefly about the main ingredients and what each is designed to do inside your body.) We look forward to continuing C4®’s commitment to sports, Austin FC, and our community.”įans can find the new C4 Energy Mango Lime, alongside other flavors from the brand, all season long at Austin FC's newest stadium.Compare To Six Star Pre Workout Explosionīefore you go guzzling a glass of this stuff, let’s pop the lid and see what’s inside. “We can feel the excitement and energy in the air leading up to the opening of Austin FC’s new Q2 Stadium, and we’re thrilled to be part of this momentous occasion for our city. “As two Austin-based companies, C4® Energy’s partnership with Austin FC is extremely special to us,” said Doss Cunningham, Chief Executive Officer of Nutrabolt. The new beverage features the sports leagues iconic colorways, Verde and black, and boasts the team's crest 'Estamos Listos.' Like all of C4 Energy's beverages, the drink is made without artificial colors and dyes and contains zero sugar or carbs. C4 Energy, "the official energy drink of Major League Soccer’s Austin FC and fastest-growing energy drink brand," recently announced the launch of a limited-edition custom flavor and can, the C4 Energy Mango Lime.
0 kommentar(er)
